HAVE A GOOD NIGHT’S SLEEP – Welcome Guidance for Natural Sleep Enhancement
Whether you want to enhance the healing quality of your sleep or you are desperate for a decent night’s slumber, Have a Good Night’s Sleep is for you!
Lack of sleep can lead to low energy, poor health and depression. Research shows that you relieve stress when you relax and acknowledge those areas of life that give you joy and engender peace and gratitude.
Have a Good Night’s Sleep is designed to support you to let go of the day’s concerns and duties and enjoy a rejuvenating good night’s sleep.
Track 1: HAVE A GOOD NIGHT ́S SLEEP (visualisation) 23:00
Track 2: AN EVENING SONG 5:00
HAVING A GOOD NIGHT ́S SLEEP is a GIFT